Music therapy

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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through music therapy treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. Our sensory experiences can be muted or overwhelming. Music therapy can help you understand these symptoms and guide you through the process of healing. 

Music therapy can help understand the unique experience of being neurodivergent. Our philosophy is to embrace that identity and develop goals that will help navigate this experience. Through understanding our sensory differences, we can better advocate for our needs and cope with life's challenges.

We will meet together to discuss your history, strengths, and your goals for therapy. Each treatment plan is client-centered, focused on building on strengths, and is led by your interests. No prior musical experience is needed, just be yourself!

Music therapy is an active process that uses music, our unique strengths, and therapeutic relationship to grow. Each session is individualized to each person, and could involve:

- Playing instruments

- Improvising

- Singing

- Songwriting

- Movement with music

- Digital music media

- Listening to music

- Discussing music

and so much more!

Contact us about how SLCT can help your organization meet their wellness goals through music therapy!